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Self-Study On Demand Offerings
The suite of self-study on demand workshops, series, and courses, give you the opportunity to study at your own pace, in line with your own schedule and needs. All content is delivered at the same time, after your purchase. There are no live components to these self-study on demand offerings.
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Workshops
Audio, video, and text workshops focused on one subject, designed to help you create your personal practices
60 Minutes + Slides
This video workshop and accompanying slides walks you through what an input fast is, how to create your own, and why you might considering doing one.
60 Minutes + Workbook + Meditation
This video workshop and accompanying detailed workbook teaches you what a limiting belief is, how to find them in your own life, and shares tools for shifting them in your own life.
80 Minutes + Extra Audio Track
This video workshop shares four different types of journaling, teaches you how to do them, and gives you real time in the moment practice with each. If you’ve ever wondered what the fuss is all about with journaling, this workshop will tell you.
50 Minutes + Worksheet
This audio workshop is an introduction to the concept of personal conscious technology use. If you want a more supportive relationship with your phone, this is the perfect place start.
40 Minutes + Workbook + Extra Audios
This audio workshop with a companion workbook, guides you through creating your own consistent meditation practice.
Transcript is provided.
45 Minutes + Guided Audio
This audio workshop helps you learn when it’s time to consider creating a personal yoga (asana) practice and how to seamlessly make it a part of your day.
Get The Workshop Bundle!
Get all 6 workshops listed above in one tidy bundle. Easy to use, go in any order, learn in your own time. Great for learning on the go.
