Live Virtual Courses & Circles
Live Virtual Courses are released on specific dates throughout the year. They contain a live virtual meeting each week with your fellow students and Sawrah. Each course is a combination of written, audio, and video content released each week in addition to a live virtual meeting. Click on each course below for dates of release and registation.
Dedicated Live Study Circles
40 Day Sadhana: Breath
A dedicated practice group, designed to support your personal practice of the breath.
Dec 1, 2023 - Jan 9, 2024
Weekly Journaling Circle
30 Minute, Weekly Drop In Circle on Zoom. Commit to a weekly journaling practice in the company of a group. This is an open practice with opening and closing meditation.
R & D Circles
Monthly groups focused on witnessing and digesting life from a yogic perspective. 6 Month committment.
Live Workshops & Courses
Book Club & Yoga
Group exploration of yoga related books. Sessions are virtual, live and not recorded. They encompass a dedicated book in conjunction with postures and practices to support the study and integration of the chosen books.
Relationship Reset: Create A Conscious Relationship with Your phone
Develop a Conscious relationship with your phone through live group meetings and on demand content.
Live Deeply Live
This course is available as a live group study and as well as on demand self study option.
