Explore The Blog
Articles on self-connection and living well in the digital age
New To the Blog?
Browse By Topic:
What happens after 1,000 days of showing up for yourself?
Daily meditation didn’t make enlightened. It just made me someone who shows up for myself through grief, illness, joy, and everything in between.
Input Fast Reflections
The good, the bad, the in-between of my self-experiment to remove external input cluttering my mind. Read how I was able to finally hear my own thoughts.
What is an Input Fast?
I found myself downing in something I love, information. I couldn’t hear myself think, my creativity had dipped, and I wasn’t having new ideas. This experiment helped.
1000 Days of Meditation
I never thought I’d write this post or make it this far. I’ve come to think of myself as a person who meditates. Here’s what 1,000 consecutive days actually looks like.
