The good, the bad, the in-between of my self-experiment to remove external input cluttering my mind. Read how I was able to finally hear my own thoughts.

I found myself downing in something I love, information. I couldn’t hear myself think, my creativity had dipped, and I wasn’t having new ideas. This experiment helped.

I never thought I’d write this post or make it this far. I’ve come to think of myself as a person who meditates. Here’s what 1,000 consecutive days actually looks like.

On day 900, I felt like meditating. On day 901, I didn’t. What I experienced next taught me about resistance, myself, and how to move forward in the face of a dip.

I involuntarily joined Facebook in 2007 in a hostel in Athens. I deactivated it with joy in 2022. Here’s what the exit process taught me.