Self-Study Offerings
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Self-Study On Demand Offerings
The suite of self-study on demand workshops, PDFs, series, and courses, give you the opportunity to study at your own pace, in line with your own schedule and needs. All content is delivered at the same time, after your purchase. There are no live components to these self-study on demand offerings.
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Guides
One topic PDF guides for focused self-study. These guides are minimalist to help you get right to the point.
Digital Boundaries Guide
This guide is designed as an introduction to digital boundaries. What they are, how to create your own, and how to implement them today.
12 Pages
Disconnect Days Guide
This step by step guide is for people who want to free themselves from their phone for a day, but don’t know how. It also teaches you how to make this a regular part of your conscious tech life practice.
10 Pages
Create Your Conscious Tech Values Guide
This guide walks you through one of the foundation practices of a conscious tech life, your conscious tech values. This PDF teaches you how to create your value framework for yourself based on your life.
6 Pages
Workshops
All workshops have at minimum audio and a transcript. Some have video and slides. Check each workshop description for specifics.
Intro To Conscious Technology Use
50 Minutes + Worksheet
This audio workshop is an introduction to the concept of personal conscious technology use. If you want a more supportive relationship with your phone, this is the perfect place start.
Who It’s For: Anyone wanting a more conscious relationship with their phone and daily tech.
How To Create An Input Fast
60 Minutes + Slides
This video workshop and accompanying slides walks you through what an input fast is, how to create your own, and why you might considering doing one.
Who It’s For: Anyone feeling overwhelmed by the informational input they take in each day.
Identifying & Healing Limiting Beliefs
60 Minutes + Workbook
This video workshop includes meditation, journaling, and an informative overview of limiting beliefs. We go over how to define limiting beliefs, how to start finding them, how they might be affecting you subconsciously and recommend some ways for shifting them.
Who It’s For: People who consistently find themselves at a mental ceiling in their lives. Knowing there is more but not sure how to reach beyond their current beliefs.
Create A Meditation Practice
50 Minutes + Workbook + Meditation Album
This audio workshop is designed to help you map a meditation practice into your day using the context of your own life. It does not go over styles of meditation in detail. It focuses on creating meditation as a habit.
Who It’s For: People who want to change their identity to “someone who meditates.” People who want to get excited about their meditation practice.
