Welcome to the

Inner Journey!

Virtual Yoga, Meditation, PSYCH-K®, Life Edits, Conscious Technology Use and Self-Support, for the practically minded, highly sensitive, spiritually curious

Hi! My name is Sawrah (Saw-rah).

I’m a self-support guide. I help the givers, sensitive souls, introverts, and empaths of the world re-engineer their lives to help them live in alignment with their inner compass.

If you’ve ever thought, there has to be a better way, you’re right, there is. Through a combination of movement practice, energy healing, limiting belief release, spirituality, self-study, and inner connection, you are guided towards loving acceptance of yourself, your innate skills, and uncovering your inner wisdom. We collaborate to shift your daily practices to reflect who you are and what is supportive for YOUR human being system. Yoga and meditation create the heart and foundation of all of my offerings to help you create a grounded stability from the inside out. All of my offerings are virtual. Let’s make the mundane magical!