Private Virtual Sessions
Working one on one in a private online container is often helpful for people who have specific things they would like to work on or devote energy and time to. These dedicated, compassionate, focused sessions, allow people to ask questions, focus on themselves, and learn in a a more direct way than can sometimes be possible in group classes and courses. Sawrah provides a held space for deep listening and learning to occur. Each session is built to suit the individual person. Each session can work with one specific modality or incorporate all the tools in Sawrah’s toolbox. Not sure if a private session is right for you? Email Sawrah
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Gentle Yoga, Restorative Yoga, Hatha Yoga, Vinyasa Yoga, Yin Yoga, Chair Yoga, Yoga philosophy, Mudras and more are offered for private yoga sessions
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Guided meditation, create your own daily practice, supportive co-sitting
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Rewire limiting beliefs through this method. Learn more - HERE
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While a course on this topic is available, one on one support for practicing and implementing conscious technology tools is also available.
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Self-support is a framework for living in the modern age. It helps create systems, habits and rituals to support you in your daily life through practical modern application of ancient tools.
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Only available upon special request.
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Learn how to create daily spiritual habits and rituals to support your life through the latest habit formulas and research. This offering can also be used for other types of habit creation and deletion as well.
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Energy healing, support, and relaxation.
Sawrah currently offers private virtual sessions on Tuesdays, Wednesdays, Thursdays and some Saturdays. 9:00 am - 6:00 pm EST
If this is your first time working with Sawrah in a private session, please use the “NEW Students” request button below. If you have done any kind of private session with Sawrah before, please select the “Returning Students” button below.
How It Works
Click the button above to fill out your request form
Once submitted, Sawrah will contact you directly to confirm a scheduled time
Final booking and payment link will be sent to you
Click on the zoom link in you confirmation email or reminder email at the time of your scheduled appointment
Enjoy your session!
Have you had a positive, supportive experience with Sawrah in a private session?
Consider submitting a testimonial to help other curious souls find her sessions.
What People Are Saying
“Sawrah is an empathetic and skilled group facilitator. This course is well designed and well paced. It provided an opportunity for me to break through some long held patterns and live more freely and deeply. Highly recommended ! “
“Participating in this (restorative) class provided a deep renewal on a physical, emotional, and spiritual level. Highly recommended!”
“Sawrah’s classes have been innovative, interesting and full of wisdom which is beyond her years. I always enjoy learning from Sawrah whether it is about foreign travel, yoga, meditation or how to have a good, healthy relationship with technology. “
“When I began PSYCH-K sessions with Sawrah a couple of months ago, I never imagined the immense, positive impact this modality would have in shifting my thinking. Sawrah’s ability to use active listening and thoughtful questioning has allowed me to identify many of my limited beliefs. During each session, she compassionately holds a safe place for you which allows you to feel at ease and comfortable doing this inner work. She will absolutely be one of your biggest supporters as you travel along your journey, but she is a strong believer in having her clients find their own inner guidance as they do this important work.”
“Sawrah's Live Deeply course was such a blessing! It was educational and insightful. I understand myself better now which, in turn, allows me to live my best life! My most authentic life. She brings such love, joy, and tenderness to her work that you can't help but feel it and this only deepens your experience. Worth every penny! “
“Sawrah’s Sit & Sip virtual meditations are calming, & peaceful. They provide a feeling of connection & community in a small group that I have missed since the pandemic. Her restorative classes are wonderful & helped me relax during times of personal changes. Sawrah brings a quiet sincerity & warmth that always makes it safe to express without judgment. I hope I can always stay connected with her. I always learn something new & leave feeling calm, positive & understood. ”